My name is Maytal Allen, and I am a Home Care Specialist with Capital City Nurses in Howard County, Maryland.
What does a day in my life look like? Sounds like a simple question, but the truth is, no two days are ever the same — and that’s one of the things I love most about what I do. Every day brings new conversations, new relationships, and new opportunities to show up for someone who needs support.
If you had told me ten years ago that this is where I would be, I probably wouldn’t have believed you. I’m an Occupational Therapist by training, and I started my career in hospital settings — acute and subacute care. I worked with patients navigating complex diagnoses and major life changes. What mattered most to me then, and still matters now, was helping people regain their independence and improve their quality of life.
Independence is deeply personal to me. I live with a disability, and from a young age, I made a promise to myself that it would not define or limit my life. But over time, I’ve learned something even more important: independence doesn’t mean doing everything alone. Sometimes it means accepting help. Sometimes it means allowing support so you can live safely and fully. That perspective has shaped not only my career, but the way I connect with families.
After COVID, I felt a shift. I had seen too many patients return to the hospital simply because they didn’t have the right support at home. When I found Capital City Nurses, something clicked. Supporting people in their homes — helping them remain safe, comfortable, and independent — felt aligned with everything I believe in.
My mornings start with my most important role: being a mom to my energetic two-year-old son. Mornings are full of playtime, getting ready for the day, and breakfast with my husband before we both head into our day. Then I transition into work — checking emails, calling families, reviewing my schedule. From there, I’m on the road visiting clients, meeting families, connecting with hospital teams, rehab centers, senior living communities — building relationships and being a resource.
My days are busy, sometimes unpredictable, and rarely “perfect.” I’ve learned to be flexible and to problem-solve quickly. But what stays consistent are the people. I love speaking with families who feel overwhelmed and being able to offer reassurance. I love hearing the relief in someone’s voice when they know their loved one is safe at home. And I truly love meeting our Caregivers — seeing their compassion and dedication reminds me every day why this work matters.
At the end of the day, I come home and step back into my favorite title — Mom.
Looking back, this path makes so much sense to me now. It blends my professional training, my personal experiences, and my heart for helping others. I’m incredibly grateful to be where I am. I love what I do, and I’m proud to stand behind work that helps people live fuller, safer, and more independent lives.
